Download Marathon: You Can Do It! e book
Par ellsworth patricia le mardi, avril 9 2013, 17:07 - Lien permanent
Marathon: You Can Do It! by Jeff Galloway
Download Marathon: You Can Do It!
Marathon: You Can Do It! Jeff Galloway ebook
Publisher: Shelter Publications, Incorporated
Page: 240
ISBN: 9780936070483
Jeff Galloway developed unique training programs ten years ago showing runners how to train for, and finish a marathon. Galloway's success using walk breaks throughout race training has led tens of thousands of average people to experience the unique lifetime accomplishment of running a marathon. In this updated and revised edition, you'll discover how to set up a personal training program, how to stay motivated, train with a group, avoid injuries, and burn fat.
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